If you spend a good part of your day using the computer, the 20-20-20 rule, that I recently learned recently from my doctor, might also help you relax your tired eyes.

A range of evidence helped to shape the revised Food Guide. Nutrient standards and the prevention of chronic disease were key scientific inputs.
Research and analysis on issues of both a technical and communications nature were undertaken. Technical matters included addressing issues related to the food groups, number of servings and serving sizes. These technical issues were addressed in part in the context of developing food intake patterns.
Communication matters included issues related to terminology, target audiences and graphics. A range of input including results from focus groups, on-line consultations, regional meetings, the review of the 1992 Food Guide and reviews of literature about the environmental context in which Canadians make food choices contributed to the pool of information used to address communication issues.

Данный проект представляет собой информационный ресурс, который содержит коллективный блог на тему дата-журналистики и открытых данных.
Проект появился по причине желания авторов восполнить информационный вакуум в журналистике данных и является жестом доброй воли авторов, захотевших поделиться с русскоязычным сообществом имеющимися у них материалами по вышеназванным тематикам.

Struggling to find that particular font that matches your creative vision? Well, you have came to right place. For today’s post we have collected 40 recently (last 4-5 months) released fonts that will hopefully make your search that little bit easier.

Each HTML element must abide by rules defining what kind of content it can have. These rules are grouped into content models common to several elements. Each HTML element belongs to zero, one, or multiple content models, each settings rules that the element's content must follow in a HTML-conformant document.

Healthy Eating Advice by UK Govt, source http://en.wikipedia.org/wiki/Dietary_Reference_Values

Нассал под кресло. Хорошо!

JC Submenu plugin allows you to automatically populate your navigation menus with custom post_types, taxonomies, or child pages.

Automatic NBSP adds HTML non-breaking space (&nbsp) in your posts, custom post types and pages.

Contrary to appearances, the W3C specifications are for the most part not designed for computers, but for people. You may think that <h1>, è and </ul> look ugly and unintuitive, but what would you think if they were called A378, 30C9 and 38F0 respectively? Most of the formats are in fact compromises between human-readability and computer efficiency. Some are more readable than others, because we expect more people to read them, others can be more cryptic, because "only" programmers will look at the source.

Bebas Neue is a sans serif font family based on the original Bebas Neue free font by Ryoichi Tsunekawa. It has grown in popularity and become something like the “Helvetica of the free fonts”.

8 января появилась новая версия сайта The New York Times. Мы уже выяснили, что думает арт-директор РИА Новости об обновлении главного англоязычного издания, а теперь разбираемся, что именно изменилось.

SThe latest sleep research has revealed a good night's rest is more important than we ever thought. Sleep doesn't just reinforce memories and make you feel alert the next day—it flushes…

Simply open the SBV file you downloaded from YouTube in a text editor (e.g., Notepad, Notepad ++, TextEdit), select all of the contents (Windows/Linux: CONTROL + A, Mac: COMMAND + A) and paste it into the box below.

HTML/CSS special Unicode symbols